You are here

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics (Paperback)

    $12.95
    Usually Ships in 1-5 Days
    WORD Brooklyn
    0 on hand, as of Oct 23 3:47am
    (GIFT Gift/Humor Books)
    WORD JC
    0 on hand, as of Oct 23 3:47am
    (WELL Wellness & Being)

    Description


    Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones or total strangers out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.This is lucid dreaming the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. "A Field Guide to Lucid Dreaming," with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one learning how to reconnect with his or her dreams through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek "oneira," meaning dreams, and "nautis," meaning sailor).Readers will learn about the powerful REM sleep stage a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as The Finger during the day, try to pass your finger through your palm; then, when you actually do it successfully, you ll know that you re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with "A Field Guide to Lucid Dreaming.

    About the Author


    Dylan Tuccillo is a writer, filmmaker, and lucid dreamer. He lives in New York City.

    Dylan Tuccillo is a writer, filmmaker, and lucid dreamer. He lives in New York City.

    Dylan Tuccillo is a writer, filmmaker, and lucid dreamer. He lives in New York City.
    Product Details
    ISBN: 9780761177395
    ISBN-10: 0761177396
    Publisher: Workman Publishing
    Publication Date: September 10th, 2013
    Pages: 274
    Language: English